On Revenge Bedtime Procrastination

Intensely full lives of professional and at-home obligations require getting a good night’s sleep. Yet many of us are blowing past our bedtimes in favour of scrolling to the ends of Instagram. Is this our secret way of ‘getting back’ at the crazy demands of our employers and pressures of modern life?

On Your At-Home Workout Persona

Working out at home is hard. But understanding HOW we like to work out at home can help us avoid pitfalls and maximize our chances of success in reaching our goals. Find out your at-home fitness persona with our patented quiz, and go get those goals!

On Finding Meaning in the Pandemic

What happens when your life’s meaning, your “raison d’etre”, is taken away? This is something many people are struggling with thanks to Covid-19 – no longer being able to do the things that make them them. Whether it’s volunteering in your community, athletics, working at your job, or even being with family and friends, having these things taken away in the pandemic is hard. I’ll explain why it’s hard and some things that might help.

On Pandemic Shopping

eCommerce has boomed in the pandemic as a result of lockdown measures that shut down store capacity and limited physical access to stores. But, come on now shoppers, let’s be honest - we aren’t just ordering necessities. Some of our online purchases have been downright weird and ‘non-essential”. Why is that?

On Taking Weak Crap Off Your Resume

Your resume is (probably) like a fine wine, it gets richer with age – thanks to you getting better right along side it. But those early work experiences that are totally irrelevant to your job as a manager or the industry you’re in now have got to go. Let’s figure out how to beat the nostalgia and bygone youth so that you can take the weak crap off your resume.

On How To Make Friends (In COVID)

If you’ve ever found that making friends as an adult is hard, you’re not alone. You know who is alone… the 14% of people who live alone, and there is no question that isolation is a problem even without the complication of Covid. Whether you’re wondering how to make friends in college, how to make friends in a new city, or how to make friends online, this post will answer the question: How can we make friends in this weird time?

On Covid Vaccine Concerns

What if we had one quick solution that would protect us from some of the most gruesome infections on earth? Well, we do. They’re called vaccines. And luckily for us, the Covid vaccine is here to help protect us against this virus that has already killed millions of people. So why are some people saying that they won’t get the vaccine?